A short blast around the circuit did it for me this fine sunny morning. I enjoyed the run and got a good sweat on, I recall give out some twitter love to some followers too. Be sure to inform me you are listening.
Filed under: twitter, business, sun, rain, friends, meeting on January 16th, 2008 | No Comments »
Back into my running after a painful break due to kidney stones at the start of December. After some time I go on to talk about culture, food and some looking forward to 2008. So glad to be back on the streets and to have you listening, enjoy my rants.
Filed under: stones, sun, warm, kidney, food, italian, rants, spain, culture on December 29th, 2007 | No Comments »
