The three half-marathon lads came together for the first time in our lead-up to the Silverstone Half Marathon and stuck a 90 min run in for starters. Hope you enjoy the audio tour, there is some banter and lots of interesting sound along the way. Do help us out by donating if you can, all proceeds go to a very good cause, use the right hand banner and click donate.
Filed under: traffic, half-marathon, sponsorship, technique, money, training on February 16th, 2009 | No Comments »
So John came along with me today in what turned out to be the longest distance he has ever run in his life!I hope you celebrate with us, this was a great day for him and he should be really proud, I am!Turned into a filthy wet day too, proper soaking.
Filed under: power, half-marathon, rain, muscle, training, friends, dogs on February 10th, 2009 | No Comments »
Well this one hurt, no doubt about that, no joking aside it did hurt!I had a long lay-off from the running due to a chest infection, however I must say I did crank out the miles here and wasn’t slow either.Hope you enjoy it, these always sound partially crazy when I listen back to them, let me know.
Filed under: charity, half-marathon, warm, cold, dogs on January 5th, 2009 | 2 Comments »
